2spin4mamba
#FGF- Chicago
Total Rides: 702
Following
2spin4mamba
#FGF- Chicago
Total Rides: 702
Following
Workouts
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Monday 2/28/22 @ 10:24 PM
Difficulty: 4.86 / 10
10 min Focus Flow: Upper Body
Chelsea Jackson Roberts
Wednesday 2/23/22 @ 11:27 AM
Difficulty: 5.06 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/12/22 @ 1:53 PM
Difficulty: 7.8 / 10
899kj
60rpm
57%
19mph