Workouts

Sunday 12/25/22 @ 7:8 PM
Difficulty: NaN / 10
 
30 min Tabata Ride
Denis Morton
Tuesday 12/13/22 @ 3:29 PM
Difficulty: 8.5 / 10
318kj
66rpm
52%
19mph
5k Pace Setter: 9 min mile
Marcel Dinkins
Sunday 12/11/22 @ 6:16 PM
Difficulty: 7.4 / 10
 
45 min Pop Ride
Cody Rigsby
Sunday 12/11/22 @ 3:11 PM
Difficulty: 7.86 / 10
232kj
68rpm
55%
20mph
15 min Tabata Ride
Denis Morton
Saturday 12/10/22 @ 4:30 PM
Difficulty: 7.81 / 10
178kj
68rpm
53%
20mph
30 min 2000s Ride
Alex Toussaint
Saturday 12/10/22 @ 3:37 PM
Difficulty: 7.91 / 10
374kj
69rpm
57%
21mph
10 min Mariah Carey Cool Down Ride
Hannah Frankson
Sunday 12/4/22 @ 10:41 PM
Difficulty: 4.23 / 10
38kj
71rpm
34%
13mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Sunday 12/4/22 @ 9:44 PM
Difficulty: 5.63 / 10
53kj
65rpm
41%
14mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Sunday 12/4/22 @ 9:28 PM
Difficulty: 5.75 / 10
50kj
82rpm
35%
15mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 11/30/22 @ 10:19 PM
Difficulty: 7.96 / 10
612kj
65rpm
62%
22mph