Workouts

30 min HIIT Ride
Denis Morton
Thursday 5/18/23 @ 1:24 PM
Difficulty: 8.04 / 10
337kj
65rpm
61%
22mph
Extra 10: Tabata Ride
Tunde Oyeneyin
Tuesday 5/16/23 @ 12:55 PM
Difficulty: 8.3 / 10
141kj
68rpm
61%
22mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/15/23 @ 1:18 PM
Difficulty: 7.63 / 10
346kj
67rpm
60%
22mph
30 min 2Pac Ride
Tunde Oyeneyin
Wednesday 5/10/23 @ 11:6 AM
Difficulty: 7.75 / 10
399kj
71rpm
57%
22mph
30 min Intervals Run
Jess Sims
Tuesday 5/9/23 @ 11:24 AM
Difficulty: 8.19 / 10
 
30 min 2000s Run
Robin Arzón
Saturday 5/6/23 @ 11:27 AM
Difficulty: 6.56 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Monday 4/24/23 @ 1:0 PM
Difficulty: 8.64 / 10
544kj
67rpm
57%
21mph
45 min Power Zone Ride
Denis Morton
Sunday 4/23/23 @ 7:4 PM
Difficulty: 7.67 / 10
494kj
74rpm
52%
20mph
30 min Pop Ride
Tunde Oyeneyin
Monday 4/17/23 @ 7:6 PM
Difficulty: 7.37 / 10
407kj
74rpm
57%
22mph
30 min New Tracks Ride
Alex Toussaint
Tuesday 4/11/23 @ 10:44 AM
Difficulty: 7.92 / 10
398kj
72rpm
57%
22mph