Workouts

10 min Body Scan Meditation
Aditi Shah
Thursday 1/4/24 @ 4:43 PM
Difficulty: 0 / 10
 
15 min Body Scan Meditation
Kristin McGee
Thursday 1/4/24 @ 4:26 PM
Difficulty: 4.32 / 10
 
15 min Breathing Walking Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 3:17 PM
Difficulty: 3.48 / 10
 
5 min Meditation for Healing
Mariana Fernández
Thursday 1/4/24 @ 2:46 PM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Ross Rayburn
Thursday 1/4/24 @ 2:30 PM
Difficulty: 3.83 / 10
 
20 min Breathing Meditation
Kirra Michel
Thursday 1/4/24 @ 1:56 PM
Difficulty: 3.69 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 1:45 PM
Difficulty: 0 / 10
 
30 min Lower Body: Week 4, Day 1
Jermaine Johnson
Thursday 1/4/24 @ 1:0 PM
Difficulty: 7.89 / 10
 
20 min Upper Body: Week 3, Day 2
Ben Alldis
Thursday 1/4/24 @ 12:49 PM
Difficulty: 7.33 / 10
 
30 min JKE: New Year's Special
Jess King
Wednesday 1/3/24 @ 11:6 PM
Difficulty: 7.52 / 10
158kj
64rpm
43%
15mph