Workouts

10 min Morning Meditation
Aditi Shah
Sunday 1/7/24 @ 7:55 PM
Difficulty: 5 / 10
 
5 min Witness Meditation
Mariana Fernández
Sunday 1/7/24 @ 7:31 PM
Difficulty: 0 / 10
 
10 min Energizing Meditation
Ross Rayburn
Sunday 1/7/24 @ 7:21 PM
Difficulty: 4.36 / 10
 
15 min Body Scan Meditation
Ross Rayburn
Sunday 1/7/24 @ 7:5 PM
Difficulty: 2.85 / 10
 
10 min Body Scan Meditation
Aditi Shah
Saturday 1/6/24 @ 12:8 PM
Difficulty: 0 / 10
 
30 min Upper Body: Week 4, Day 2
Ben Alldis
Saturday 1/6/24 @ 10:16 AM
Difficulty: 7.75 / 10
 
20 min Full Body Strength: Week 3, Day 3
Tunde Oyeneyin
Friday 1/5/24 @ 10:48 AM
Difficulty: 6.95 / 10
 
10 min Energizing Meditation
Anna Greenberg
Thursday 1/4/24 @ 8:38 PM
Difficulty: 2.38 / 10
 
10 min Energizing Meditation
Mariana Fernández
Thursday 1/4/24 @ 8:20 PM
Difficulty: 4 / 10
 
Thursday 1/4/24 @ 5:25 PM
Difficulty: NaN / 10