Workouts
30 min APIHM Bollywood Ride
Kendall Toole
Wednesday 1/10/24 @ 11:16 PM
Difficulty: 7.64 / 10
142kj
54rpm
46%
15mph
kj
rpm
%
0mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 1/9/24 @ 10:52 AM
Difficulty: 8.02 / 10
154kj
58rpm
45%
15mph
148kj
67rpm
41%
15mph
30 min Full Body Strength: Week 4, Day 3
Tunde Oyeneyin
Monday 1/8/24 @ 10:36 AM
Difficulty: 7.86 / 10
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Sunday 1/7/24 @ 9:13 PM
Difficulty: 4.81 / 10
30 min Hip Hop Tour: Midwest Run
Kirsten Ferguson
Sunday 1/7/24 @ 8:42 PM
Difficulty: 7.28 / 10