Workouts

30 min Top 50 Music Walk + Run: #30-21
Joslyn Thompson Rule
Tuesday 1/2/24 @ 10:16 AM
Difficulty: 6.01 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/2/24 @ 2:56 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/1/24 @ 7:27 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 1/1/24 @ 6:57 PM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/1/24 @ 6:36 PM
Difficulty: 3.63 / 10
 
20 min Acceptance Meditation
Kristin McGee
Monday 1/1/24 @ 6:13 PM
Difficulty: 3.34 / 10
 
10 min Peace Meditation
Anna Greenberg
Monday 1/1/24 @ 6:1 PM
Difficulty: 2.57 / 10
 
10 min Family Meditation
Kristin McGee
Monday 1/1/24 @ 5:50 PM
Difficulty: 2 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Monday 1/1/24 @ 5:42 PM
Difficulty: 0 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Monday 1/1/24 @ 5:31 PM
Difficulty: 0 / 10