Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 2/1/22 @ 11:27 PM
Difficulty: 7.5 / 10
372kj
79rpm
53%
22mph
5 min Post-Ride Stretch
Ally Love
Saturday 1/29/22 @ 3:6 PM
Difficulty: 3.67 / 10
 
5 min Post-Ride Stretch
Mayla Wedekind
Saturday 1/29/22 @ 3:4 PM
Difficulty: 3.86 / 10
 
30 min Sweat Steady Ride
Jess King
Saturday 1/29/22 @ 2:24 PM
Difficulty: 8.27 / 10
362kj
83rpm
50%
21mph
5 min Cool Down Ride
Leanne Hainsby
Friday 1/28/22 @ 6:1 PM
Difficulty: 3.68 / 10
18kj
55rpm
41%
13mph
30 min 90s Rock Ride
Leanne Hainsby
Friday 1/28/22 @ 5:25 PM
Difficulty: 7.68 / 10
390kj
89rpm
48%
22mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 1/27/22 @ 10:32 PM
Difficulty: 8.56 / 10
298kj
61rpm
52%
18mph
30 min David Bowie Ride
Jess King
Tuesday 1/25/22 @ 10:54 PM
Difficulty: 7.37 / 10
344kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 1/22/22 @ 3:17 PM
Difficulty: 3.52 / 10
 
45 min Sweat Steady Ride
Jess King
Saturday 1/22/22 @ 2:30 PM
Difficulty: 8.44 / 10
384kj
84rpm
43%
18mph