Workouts
30 min Low Impact Ride
Christine D'Ercole
Saturday 4/9/22 @ 5:10 PM
Difficulty: 6.09 / 10
269kj
77rpm
47%
19mph
373kj
85rpm
49%
21mph
30 min Advanced Beginner Ride
Christine D'Ercole
Sunday 4/3/22 @ 6:13 PM
Difficulty: 6.64 / 10
334kj
82rpm
49%
21mph
183kj
82rpm
46%
19mph
256kj
88rpm
50%
22mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Saturday 3/12/22 @ 4:31 PM
Difficulty: 6.49 / 10
227kj
82rpm
42%
18mph
343kj
83rpm
48%
21mph
167kj
79rpm
50%
20mph
389kj
78rpm
46%
18mph
248kj
81rpm
49%
21mph