Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/7/21 @ 5:2 PM
Difficulty: 3.09 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 3:30 PM
Difficulty: 8.02 / 10
1223kj
93rpm
48%
22mph
20 min EDM Ride
Jess King
Friday 2/5/21 @ 10:18 PM
Difficulty: 7.51 / 10
315kj
83rpm
56%
24mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 2/3/21 @ 4:28 PM
Difficulty: 7.73 / 10
401kj
70rpm
54%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 1/30/21 @ 4:58 PM
Difficulty: 8.53 / 10
534kj
84rpm
49%
21mph
20 min HIIT Ride
Kendall Toole
Friday 1/29/21 @ 1:26 AM
Difficulty: 8.37 / 10
308kj
91rpm
50%
23mph
45 min EDM Ride
Jess King
Monday 1/25/21 @ 11:2 PM
Difficulty: 8.66 / 10
503kj
78rpm
51%
20mph
20 min Year of Yes Meditation
Chelsea Jackson Roberts
Monday 1/25/21 @ 8:26 PM
Difficulty: 3.58 / 10
 
15 min Low Impact Ride
Kendall Toole
Saturday 1/23/21 @ 5:32 PM
Difficulty: 5.79 / 10
69kj
58rpm
43%
14mph
30 min House Ride
Jess King
Saturday 1/23/21 @ 4:55 PM
Difficulty: 8.22 / 10
492kj
78rpm
59%
24mph