Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/8/21 @ 2:38 PM
Difficulty: 7.39 / 10
763kj
91rpm
47%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/8/21 @ 1:19 PM
Difficulty: 7.39 / 10
kj
rpm
%
0mph
421kj
97rpm
56%
26mph
493kj
81rpm
57%
24mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/28/21 @ 8:56 PM
Difficulty: 7.29 / 10
495kj
83rpm
56%
24mph
235kj
83rpm
48%
20mph
658kj
84rpm
53%
23mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Friday 7/16/21 @ 5:36 PM
Difficulty: 3.54 / 10
19kj
73rpm
33%
13mph
457kj
83rpm
54%
23mph