Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/2/21 @ 7:27 PM
Difficulty: 3.61 / 10
30 min Power Zone Ride
Christine D'Ercole
Thursday 9/2/21 @ 6:54 PM
Difficulty: 7.57 / 10
495kj
93rpm
51%
24mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 8/31/21 @ 7:8 PM
Difficulty: 7.22 / 10
677kj
93rpm
50%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/29/21 @ 5:31 PM
Difficulty: 7.39 / 10
959kj
90rpm
53%
24mph
383kj
83rpm
51%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/22/21 @ 4:22 PM
Difficulty: 7.17 / 10
952kj
95rpm
50%
24mph
326kj
76rpm
60%
24mph
431kj
87rpm
51%
23mph
418kj
93rpm
48%
22mph