Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/27/21 @ 8:33 PM
Difficulty: 3.33 / 10
250kj
85rpm
42%
18mph
229kj
91rpm
46%
21mph
66kj
92rpm
36%
17mph
382kj
76rpm
55%
22mph
478kj
76rpm
50%
20mph
23kj
74rpm
37%
14mph
311kj
78rpm
52%
21mph
252kj
78rpm
53%
21mph