Workouts

30 min 90s Ride
Robin Arzón
Friday 1/14/22 @ 9:57 PM
Difficulty: 0 / 10
346kj
82rpm
50%
21mph
30 min Upper Body Strength
Andy Speer
Thursday 1/13/22 @ 10:14 PM
Difficulty: 7.2 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/12/22 @ 10:58 PM
Difficulty: 3.43 / 10
 
20 min Rock Ride
Jess King
Wednesday 1/12/22 @ 10:32 PM
Difficulty: 7.51 / 10
261kj
85rpm
51%
22mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/9/22 @ 4:55 PM
Difficulty: 8.63 / 10
345kj
77rpm
52%
21mph
30 min EDM Ride
Jess King
Wednesday 1/5/22 @ 10:0 PM
Difficulty: 7.93 / 10
334kj
79rpm
51%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/1/22 @ 4:57 PM
Difficulty: 7.38 / 10
487kj
88rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/1/22 @ 4:52 PM
Difficulty: 7.38 / 10
0kj
0rpm
35%
0mph
60 min Climb Ride
Christine D'Ercole
Wednesday 12/29/21 @ 4:33 PM
Difficulty: 8.94 / 10
613kj
76rpm
47%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/27/21 @ 8:43 PM
Difficulty: 3.33 / 10