Workouts
495kj
77rpm
50%
21mph
351kj
78rpm
51%
21mph
45 min Intervals & Arms Ride
Olivia Amato
Monday 11/13/23 @ 1:43 PM
Difficulty: 8.61 / 10
521kj
77rpm
51%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/13/23 @ 12:25 PM
Difficulty: 6.86 / 10
444kj
76rpm
49%
20mph
587kj
71rpm
52%
20mph
320kj
73rpm
51%
20mph
486kj
75rpm
51%
21mph
504kj
75rpm
52%
21mph
506kj
78rpm
50%
21mph
226kj
78rpm
50%
21mph