Workouts
511kj
78rpm
50%
21mph
342kj
75rpm
52%
21mph
512kj
80rpm
50%
21mph
349kj
80rpm
50%
21mph
648kj
77rpm
50%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 11/17/23 @ 4:27 PM
Difficulty: 8.19 / 10
230kj
72rpm
47%
18mph
484kj
76rpm
50%
20mph
327kj
73rpm
52%
21mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 11/16/23 @ 9:26 AM
Difficulty: 7.14 / 10
496kj
79rpm
49%
21mph
328kj
79rpm
49%
21mph