Workouts
45 min Intervals & Arms Ride
Olivia Amato
Wednesday 4/26/23 @ 11:19 AM
Difficulty: 8.61 / 10
517kj
78rpm
50%
21mph
297kj
74rpm
49%
20mph
340kj
73rpm
53%
21mph
650kj
74rpm
51%
20mph
300kj
70rpm
52%
20mph
306kj
71rpm
51%
20mph
482kj
76rpm
50%
20mph
681kj
77rpm
51%
21mph
527kj
75rpm
52%
21mph
347kj
80rpm
50%
21mph