Workouts
303kj
75rpm
49%
20mph
338kj
74rpm
52%
21mph
45 min Intervals & Arms Ride
Olivia Amato
Tuesday 6/20/23 @ 8:43 AM
Difficulty: 8.54 / 10
480kj
77rpm
49%
20mph
313kj
74rpm
50%
20mph
321kj
80rpm
48%
20mph
332kj
77rpm
50%
21mph
616kj
71rpm
52%
20mph
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Wednesday 6/14/23 @ 10:56 AM
Difficulty: 4.64 / 10
122kj
76rpm
53%
21mph
507kj
73rpm
52%
21mph
494kj
76rpm
50%
21mph