Workouts
30 min Advanced Beginner Ride
Tunde Oyeneyin
Sunday 8/27/23 @ 3:23 PM
Difficulty: 6.23 / 10
297kj
78rpm
48%
20mph
520kj
79rpm
50%
21mph
526kj
83rpm
49%
21mph
330kj
80rpm
49%
21mph
648kj
77rpm
50%
21mph
45 min HIIT & Hills Ride
Emma Lovewell
Wednesday 8/23/23 @ 11:16 AM
Difficulty: 8.36 / 10
471kj
73rpm
53%
21mph
498kj
75rpm
51%
21mph
488kj
77rpm
50%
21mph
475kj
76rpm
50%
21mph
266kj
75rpm
47%
19mph