Workouts

45 min HIIT & Hills Ride
Kendall Toole
Wednesday 9/6/23 @ 11:30 AM
Difficulty: 8.68 / 10
484kj
76rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/5/23 @ 11:11 AM
Difficulty: 7.48 / 10
335kj
79rpm
50%
21mph
30 min EDM Ride
Emma Lovewell
Tuesday 9/5/23 @ 10:3 AM
Difficulty: 7.74 / 10
344kj
74rpm
52%
21mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/5/23 @ 9:10 AM
Difficulty: 7.91 / 10
487kj
76rpm
50%
21mph
45 min Yacht Rock Ride
Jenn Sherman
Saturday 9/2/23 @ 4:36 PM
Difficulty: 7.59 / 10
438kj
72rpm
50%
20mph
30 min Yacht Rock Ride
Jenn Sherman
Friday 9/1/23 @ 3:39 PM
Difficulty: 7.25 / 10
323kj
78rpm
49%
20mph
20 min Aussie Vibes Run
Olivia Amato
Wednesday 8/30/23 @ 11:4 AM
Difficulty: 7.08 / 10
 
30 min EDM Ride
Ben Alldis
Monday 8/28/23 @ 1:25 PM
Difficulty: 8.12 / 10
364kj
78rpm
52%
21mph
30 min 80s Ride
Cody Rigsby
Monday 8/28/23 @ 12:22 PM
Difficulty: 7.64 / 10
348kj
76rpm
51%
21mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 8/28/23 @ 11:31 AM
Difficulty: 7.07 / 10
504kj
78rpm
50%
21mph