Workouts

20 min Beginner Ride
Kendall Toole
Thursday 7/8/21 @ 3:46 PM
Difficulty: 6.43 / 10
202kj
88rpm
45%
20mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 7/7/21 @ 5:53 PM
Difficulty: 3.64 / 10
36kj
82rpm
41%
17mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Wednesday 7/7/21 @ 5:31 PM
Difficulty: 7.23 / 10
198kj
77rpm
49%
19mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Wednesday 7/7/21 @ 5:25 PM
Difficulty: 4.35 / 10
54kj
96rpm
43%
20mph
20 min Beginner Ride
Kendall Toole
Thursday 5/27/21 @ 11:40 AM
Difficulty: 6.37 / 10
183kj
88rpm
43%
19mph
20 min HIIT Ride
Alex Toussaint
Sunday 4/18/21 @ 2:50 PM
Difficulty: 8.14 / 10
201kj
88rpm
45%
20mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 3/23/21 @ 12:14 AM
Difficulty: 5.78 / 10
215kj
92rpm
45%
20mph
20 min 90s Ride
Emma Lovewell
Wednesday 3/10/21 @ 12:27 PM
Difficulty: 7.74 / 10
211kj
85rpm
47%
20mph
5 min Cool Down Ride
Cody Rigsby
Saturday 2/13/21 @ 6:29 PM
Difficulty: 3.57 / 10
40kj
79rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 2/13/21 @ 5:58 PM
Difficulty: 7.35 / 10
383kj
83rpm
51%
22mph