Workouts

5 min Cool Down Ride
Christine D'Ercole
Wednesday 3/9/22 @ 8:14 PM
Difficulty: 3.06 / 10
25kj
81rpm
35%
15mph
20 min Beginner Ride
Emma Lovewell
Wednesday 3/9/22 @ 7:52 PM
Difficulty: 6.38 / 10
190kj
84rpm
45%
19mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 3/9/22 @ 7:47 PM
Difficulty: 3.54 / 10
27kj
89rpm
35%
16mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 3/8/22 @ 8:40 PM
Difficulty: 3.44 / 10
44kj
93rpm
40%
19mph
20 min Low Impact Ride
Kendall Toole
Tuesday 3/8/22 @ 8:18 PM
Difficulty: 5.74 / 10
169kj
84rpm
43%
18mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 3/8/22 @ 8:12 PM
Difficulty: 4.24 / 10
37kj
99rpm
37%
18mph
20 min 80s Ride
Cody Rigsby
Thursday 8/12/21 @ 12:4 AM
Difficulty: 7.28 / 10
294kj
89rpm
52%
23mph
45 min 90s Ride
Cody Rigsby
Tuesday 8/10/21 @ 11:2 PM
Difficulty: 8.27 / 10
503kj
82rpm
49%
21mph
5 min Cool Down Ride
Ally Love
Monday 8/9/21 @ 12:12 AM
Difficulty: 3.66 / 10
64kj
84rpm
51%
22mph
20 min Low Impact Ride
Emma Lovewell
Sunday 8/8/21 @ 11:50 PM
Difficulty: 5.68 / 10
292kj
91rpm
51%
23mph