Workouts

10 min David Bowie Full Body Stretch
Ben Alldis
Saturday 3/19/22 @ 11:52 PM
Difficulty: 3.77 / 10
 
20 min Low Impact Ride
Emma Lovewell
Friday 3/18/22 @ 7:31 PM
Difficulty: 5.5 / 10
230kj
86rpm
48%
21mph
5 min Warm Up Ride
Olivia Amato
Friday 3/18/22 @ 7:25 PM
Difficulty: 5.36 / 10
66kj
86rpm
50%
22mph
30 min 2000s Rock Ride
Bradley Rose
Thursday 3/17/22 @ 7:56 PM
Difficulty: 7.18 / 10
306kj
82rpm
49%
21mph
5 min Warm Up Ride
Cody Rigsby
Thursday 3/17/22 @ 7:18 PM
Difficulty: 4.2 / 10
51kj
86rpm
46%
20mph
5 min Cool Down Ride
Bradley Rose
Wednesday 3/16/22 @ 7:42 PM
Difficulty: 3.38 / 10
35kj
89rpm
38%
17mph
20 min Recovery Ride
Bradley Rose
Wednesday 3/16/22 @ 7:20 PM
Difficulty: 4.78 / 10
137kj
85rpm
39%
17mph
5 min Warm Up Ride
Charlotte Weidenbach
Wednesday 3/16/22 @ 7:14 PM
Difficulty: 4.17 / 10
33kj
99rpm
34%
17mph
30 min Encanto Ride
Robin Arzón
Tuesday 3/15/22 @ 7:21 PM
Difficulty: 7.33 / 10
301kj
82rpm
47%
20mph
30 min Classic Rock Ride
Emma Lovewell
Monday 3/14/22 @ 7:14 PM
Difficulty: 8.14 / 10
288kj
80rpm
47%
19mph