Workouts

20 min Intervals Run
Robin Arzón
Friday 10/15/21 @ 8:19 PM
Difficulty: 6.14 / 10
 
45 min Low Impact Ride
Hannah Corbin
Wednesday 10/13/21 @ 7:33 PM
Difficulty: 6.57 / 10
164kj
67rpm
35%
13mph
20 min Upper Body Strength
Chase Tucker
Tuesday 10/12/21 @ 7:1 PM
Difficulty: 7.37 / 10
 
30 min Walk + Run
Chase Tucker
Tuesday 10/12/21 @ 6:27 PM
Difficulty: 5.89 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Monday 10/11/21 @ 11:6 PM
Difficulty: 4.95 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Friday 10/8/21 @ 7:53 PM
Difficulty: 5.54 / 10
 
20 min Walk + Run
Susie Chan
Friday 10/8/21 @ 7:30 PM
Difficulty: 5.13 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 10/6/21 @ 8:12 PM
Difficulty: 7.44 / 10
 
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 10/6/21 @ 7:49 PM
Difficulty: 5.71 / 10
78kj
69rpm
36%
13mph
30 min 80s Fun Walk
Andy Speer
Tuesday 10/5/21 @ 11:19 PM
Difficulty: 4.49 / 10