Workouts

20 min Walk + Run
Robin Arzón
Friday 10/29/21 @ 7:14 PM
Difficulty: 6.13 / 10
 
15 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 10/27/21 @ 8:20 PM
Difficulty: 6.45 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 10/27/21 @ 7:36 PM
Difficulty: 6.37 / 10
108kj
64rpm
37%
12mph
15 min Arms & Shoulders Strength
Ben Alldis
Monday 10/25/21 @ 5:45 PM
Difficulty: 6.8 / 10
 
20 min Intervals Run
Matty Maggiacomo
Monday 10/25/21 @ 5:22 PM
Difficulty: 5.49 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/23/21 @ 9:24 PM
Difficulty: 6.16 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Chase Tucker
Saturday 10/23/21 @ 9:11 PM
Difficulty: 6.27 / 10
 
20 min 90s Ride
Tunde Oyeneyin
Saturday 10/23/21 @ 8:47 PM
Difficulty: 7.23 / 10
87kj
64rpm
39%
13mph
30 min Restorative Yoga
Ross Rayburn
Wednesday 10/20/21 @ 2:6 AM
Difficulty: 2.4 / 10
 
15 min Arms & Shoulders Strength
Chase Tucker
Friday 10/15/21 @ 8:45 PM
Difficulty: 6.49 / 10