2newlungs
cincy
Total Rides: 503

Following

2newlungs
cincy
Total Rides: 503

Following

Workouts

15 min Beginner Row
Ash Pryor
Monday 1/16/23 @ 5:37 PM
Difficulty: 5.5 / 10
View Class
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/11/23 @ 3:52 AM
Difficulty: 1.62 / 10
View Class
 
30 min Bootcamp: Upper Body
Adrian Williams
Monday 1/9/23 @ 9:51 PM
Difficulty: 7.1 / 10
View Class
 
15 min Sleep Meditation
Ross Rayburn
Friday 1/6/23 @ 2:33 AM
Difficulty: 3 / 10
View Class
 
30 min Low Impact Ride
Denis Morton
Tuesday 1/3/23 @ 4:55 PM
Difficulty: 5.84 / 10
View Class
103kj
62rpm
33%
11mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 1/2/23 @ 10:58 PM
Difficulty: 6.24 / 10
View Class
 
15 min Country Row
Ash Pryor
Monday 1/2/23 @ 10:38 PM
Difficulty: 5.94 / 10
View Class
 
10 min Intro to Tabata
Ash Pryor
Monday 12/26/22 @ 6:47 PM
Difficulty: 6.21 / 10
View Class
 
15 min Beginner Row
Matt Wilpers
Monday 12/26/22 @ 6:26 PM
Difficulty: 5.48 / 10
View Class
 
20 min Advanced Beginner Row
Matt Wilpers
Friday 12/23/22 @ 6:21 PM
Difficulty: 6.27 / 10
View Class