Workouts
152kj
67rpm
34%
12mph
45 min Bootcamp: Arms & Shoulders
Chase Tucker
Wednesday 11/24/21 @ 10:21 PM
Difficulty: 6.6 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Monday 11/22/21 @ 6:53 PM
Difficulty: 5.54 / 10
75kj
68rpm
35%
13mph
kj
rpm
%
0mph
15 min Arms & Shoulders Strength
Adrian Williams
Thursday 11/18/21 @ 5:55 PM
Difficulty: 6.6 / 10