Workouts
30 min Upper Body Strength
Adrian Williams
Wednesday 12/29/21 @ 9:23 PM
Difficulty: 7.35 / 10
30 min Bootcamp: Arms & Shoulders
Chase Tucker
Friday 12/24/21 @ 3:5 PM
Difficulty: 7.08 / 10
10 min Chest & Back Strength
Chase Tucker
Wednesday 12/22/21 @ 9:18 PM
Difficulty: 7.02 / 10
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Wednesday 12/22/21 @ 8:57 PM
Difficulty: 6.44 / 10