2newlungs
cincy
Total Rides: 503
Following
2newlungs
cincy
Total Rides: 503
Following
Workouts
30 min Upper Body Strength
Adrian Williams
Thursday 1/20/22 @ 11:27 PM
Difficulty: 7.04 / 10
30 min Upper Body Strength
Adrian Williams
Tuesday 1/18/22 @ 5:45 PM
Difficulty: 6.96 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 1/15/22 @ 6:20 PM
Difficulty: 6.96 / 10
30 min Arms & Shoulders Strength
Chase Tucker
Wednesday 1/12/22 @ 8:48 PM
Difficulty: 7.52 / 10
15 min Intro to Walk + Run
Adrian Williams
Wednesday 1/12/22 @ 8:30 PM
Difficulty: 5.32 / 10