Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/8/22 @ 9:36 PM
Difficulty: 7.79 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/8/22 @ 9:3 PM
Difficulty: 6.59 / 10
110kj
66rpm
36%
12mph
30 min Upper Body Strength
Robin Arzón
Monday 3/7/22 @ 5:33 PM
Difficulty: 7.25 / 10
 
20 min Recovery Ride
Christine D'Ercole
Monday 3/7/22 @ 5:7 PM
Difficulty: 4.92 / 10
57kj
76rpm
32%
13mph
10 min Arms & Shoulders Strength
Chase Tucker
Saturday 3/5/22 @ 8:20 PM
Difficulty: 6.41 / 10
 
20 min Low Impact Ride
Hannah Corbin
Saturday 3/5/22 @ 7:59 PM
Difficulty: 5.68 / 10
74kj
66rpm
36%
13mph
30 min Upper Body Strength
Adrian Williams
Saturday 3/5/22 @ 5:14 PM
Difficulty: 6.96 / 10
 
10 min Benchmark Core
Emma Lovewell
Thursday 3/3/22 @ 8:44 PM
Difficulty: 6.62 / 10
 
30 min Upper Body Strength
Adrian Williams
Thursday 3/3/22 @ 8:12 PM
Difficulty: 7.35 / 10
 
10 min HIIT Cardio
Olivia Amato
Thursday 3/3/22 @ 7:59 PM
Difficulty: 6.21 / 10