Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/8/22 @ 9:36 PM
Difficulty: 7.79 / 10
110kj
66rpm
36%
12mph
57kj
76rpm
32%
13mph
10 min Arms & Shoulders Strength
Chase Tucker
Saturday 3/5/22 @ 8:20 PM
Difficulty: 6.41 / 10
74kj
66rpm
36%
13mph
30 min Upper Body Strength
Adrian Williams
Saturday 3/5/22 @ 5:14 PM
Difficulty: 6.96 / 10
30 min Upper Body Strength
Adrian Williams
Thursday 3/3/22 @ 8:12 PM
Difficulty: 7.35 / 10