2newlungs
cincy
Total Rides: 503

Following

2newlungs
cincy
Total Rides: 503

Following

Workouts

30 min Upper Body Strength
Adrian Williams
Monday 3/14/22 @ 6:47 PM
Difficulty: 7.35 / 10
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20 min Rock Ride
Hannah Corbin
Monday 3/14/22 @ 6:22 PM
Difficulty: 6.93 / 10
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73kj
67rpm
35%
12mph
30 min Upper Body Strength
Robin Arzón
Saturday 3/12/22 @ 6:38 PM
Difficulty: 7.25 / 10
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30 min 90s Hip Hop Ride
Robin Arzón
Saturday 3/12/22 @ 5:58 PM
Difficulty: 6.9 / 10
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103kj
71rpm
33%
12mph
5 min Relaxing Meditation
Ross Rayburn
Saturday 3/12/22 @ 3:40 AM
Difficulty: 3.04 / 10
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5 min Relaxing Meditation
Ross Rayburn
Saturday 3/12/22 @ 3:37 AM
Difficulty: 3.04 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Thursday 3/10/22 @ 5:51 PM
Difficulty: 6.61 / 10
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20 min Recovery Ride
Robin Arzón
Thursday 3/10/22 @ 5:27 PM
Difficulty: 4.46 / 10
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71kj
77rpm
31%
13mph
10 min Seated Stretch
Hannah Corbin
Thursday 3/10/22 @ 3:10 AM
Difficulty: 4.09 / 10
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30 min Upper Body Strength
Robin Arzón
Wednesday 3/9/22 @ 9:54 PM
Difficulty: 7.25 / 10
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