Workouts

10 min Glutes & Legs Strength
Daniel McKenna
Monday 4/25/22 @ 8:48 PM
Difficulty: 6.5 / 10
 
20 min Upper Body Strength
Daniel McKenna
Monday 4/25/22 @ 8:27 PM
Difficulty: 7.62 / 10
 
20 min HIIT Cardio
Ben Alldis
Monday 4/25/22 @ 8:5 PM
Difficulty: 6.71 / 10
 
20 min Def Leppard Upper Body Strength
Ben Alldis
Saturday 4/23/22 @ 5:37 PM
Difficulty: 6.62 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Thursday 4/21/22 @ 9:15 PM
Difficulty: 6.5 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 4/21/22 @ 8:53 PM
Difficulty: 7.03 / 10
 
20 min Fall Out Boy HIIT Cardio
Callie Gullickson
Thursday 4/21/22 @ 8:31 PM
Difficulty: 6.7 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Tuesday 4/19/22 @ 7:48 PM
Difficulty: 7.22 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 4/19/22 @ 7:26 PM
Difficulty: 6.69 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Monday 4/18/22 @ 8:44 PM
Difficulty: 7.22 / 10