Workouts
30 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 5/31/22 @ 5:46 PM
Difficulty: 7.12 / 10
20 min Arms & Shoulders Strength
Daniel McKenna
Saturday 5/28/22 @ 5:12 PM
Difficulty: 6.89 / 10
10 min Glutes & Legs Strength
Daniel McKenna
Saturday 5/28/22 @ 4:56 PM
Difficulty: 6.5 / 10
20 min Arms & Shoulders Strength
Daniel McKenna
Friday 5/27/22 @ 7:7 PM
Difficulty: 6.95 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 5/25/22 @ 7:52 PM
Difficulty: 7.57 / 10
5 min Arms & Shoulder Toning
Emma Lovewell
Monday 5/23/22 @ 7:24 PM
Difficulty: 7.09 / 10
10 min Arms & Shoulders Toning
Denis Morton
Monday 5/23/22 @ 6:57 PM
Difficulty: 5.84 / 10