2newlungs
cincy
Total Rides: 503
Following
2newlungs
cincy
Total Rides: 503
Following
Workouts
10 min St Patrick's Day Arms & Shoulders
Daniel McKenna
Monday 8/15/22 @ 7:34 PM
Difficulty: 6.26 / 10
20 min Arms & Shoulders Strength
Daniel McKenna
Monday 8/15/22 @ 7:11 PM
Difficulty: 6.95 / 10
10 min Hip Hop HIIT Cardio
Adrian Williams
Saturday 8/13/22 @ 5:20 PM
Difficulty: 6.78 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 8/13/22 @ 4:47 PM
Difficulty: 7.12 / 10
20 min Upper Body Strength
Daniel McKenna
Saturday 8/13/22 @ 4:44 PM
Difficulty: 7.29 / 10
10 min Tropical House Full Body Stretch
Ben Alldis
Saturday 8/13/22 @ 2:32 AM
Difficulty: 3.72 / 10