2newlungs
cincy
Total Rides: 503
Following
2newlungs
cincy
Total Rides: 503
Following
Workouts
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Friday 9/16/22 @ 5:20 PM
Difficulty: 6.44 / 10
30 min Bootcamp: Upper Body
Adrian Williams
Friday 9/16/22 @ 4:49 PM
Difficulty: 7.38 / 10
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Monday 9/12/22 @ 7:30 PM
Difficulty: 0 / 10
30 min Bootcamp: Upper Body
Adrian Williams
Monday 9/12/22 @ 6:59 PM
Difficulty: 7.6 / 10
10 min Arms & Shoulders Strength
Daniel McKenna
Saturday 9/10/22 @ 7:55 PM
Difficulty: 7.1 / 10
20 min Arms & Shoulder Strength
Adrian Williams
Saturday 9/10/22 @ 7:31 PM
Difficulty: 7.03 / 10
10 min Arms & Shoulders Strength
Daniel McKenna
Saturday 9/10/22 @ 7:31 PM
Difficulty: 7.28 / 10
10 min St Patrick's Day Arms & Shoulders
Daniel McKenna
Saturday 9/10/22 @ 7:28 PM
Difficulty: 6.26 / 10