Workouts

30 min Earth, Wind & Fire Full Body
Rebecca Kennedy
Friday 1/19/24 @ 3:39 PM
Difficulty: 7.02 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/19/24 @ 2:51 PM
Difficulty: 7.53 / 10
131kj
43rpm
48%
11mph
Thursday 1/18/24 @ 2:56 PM
Difficulty: NaN / 10
 
Wednesday 1/17/24 @ 6:14 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Adrian Williams
Wednesday 1/17/24 @ 3:52 PM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/17/24 @ 2:50 PM
Difficulty: 7.67 / 10
211kj
47rpm
44%
11mph
Tuesday 1/16/24 @ 5:49 PM
Difficulty: NaN / 10
 
20 min Climb Ride
Jenn Sherman
Tuesday 1/16/24 @ 3:39 PM
Difficulty: 7.45 / 10
158kj
69rpm
47%
18mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 1/16/24 @ 3:34 PM
Difficulty: 3.54 / 10
24kj
71rpm
38%
15mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 1/16/24 @ 3:1 PM
Difficulty: 7.58 / 10
238kj
74rpm
46%
18mph