Workouts

Thursday 1/25/24 @ 4:27 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/25/24 @ 3:17 PM
Difficulty: 7.96 / 10
 
30 min 2000s Ride
Tunde Oyeneyin
Thursday 1/25/24 @ 2:44 PM
Difficulty: 0 / 10
220kj
78rpm
42%
18mph
Wednesday 1/24/24 @ 2:34 PM
Difficulty: NaN / 10
 
Tuesday 1/23/24 @ 5:26 PM
Difficulty: NaN / 10
 
20 min 90s Rock Ride
Jenn Sherman
Tuesday 1/23/24 @ 3:29 PM
Difficulty: 0 / 10
163kj
77rpm
45%
18mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 1/23/24 @ 3:23 PM
Difficulty: 3.54 / 10
21kj
67rpm
37%
14mph
20 min 80s Ride
Jenn Sherman
Tuesday 1/23/24 @ 2:57 PM
Difficulty: 6.66 / 10
169kj
77rpm
45%
19mph
10 min Hip Hop Core Strength
Tunde Oyeneyin
Tuesday 1/23/24 @ 2:42 PM
Difficulty: 7.27 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Tuesday 1/23/24 @ 2:20 PM
Difficulty: 0 / 10