Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 3/13/23 @ 4:16 PM
Difficulty: 3.69 / 10
28kj
72rpm
40%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 3/13/23 @ 3:24 PM
Difficulty: 8.23 / 10
215kj
46rpm
47%
11mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/12/23 @ 3:36 PM
Difficulty: 7.18 / 10
326kj
76rpm
43%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/10/23 @ 4:57 PM
Difficulty: 6.35 / 10
260kj
78rpm
45%
19mph
239kj
76rpm
45%
18mph
382kj
69rpm
49%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/8/23 @ 4:31 PM
Difficulty: 7.42 / 10