2newlives
Phillyburbs
Total Rides: 1595
Following
2newlives
Phillyburbs
Total Rides: 1595
Following
Workouts
124kj
75rpm
46%
18mph
264kj
79rpm
45%
19mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/4/23 @ 1:50 PM
Difficulty: 7.68 / 10
275kj
58rpm
45%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 4/2/23 @ 3:8 PM
Difficulty: 7.28 / 10
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Sunday 4/2/23 @ 2:48 PM
Difficulty: 0 / 10
51kj
79rpm
36%
15mph
430kj
77rpm
48%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 3/31/23 @ 2:53 PM
Difficulty: 7.82 / 10
156kj
46rpm
48%
12mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 3/31/23 @ 2:39 PM
Difficulty: 7 / 10