Workouts
209kj
58rpm
48%
14mph
265kj
78rpm
46%
19mph
521kj
75rpm
47%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 5/13/23 @ 1:58 PM
Difficulty: 8.03 / 10
142kj
41rpm
48%
10mph
170kj
78rpm
45%
18mph
177kj
81rpm
45%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 5/10/23 @ 2:50 PM
Difficulty: 8.21 / 10
259kj
47rpm
47%
12mph
410kj
75rpm
48%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 5/3/23 @ 1:57 PM
Difficulty: 7.49 / 10