2newlives
Phillyburbs
Total Rides: 1595
Following
2newlives
Phillyburbs
Total Rides: 1595
Following
Workouts
236kj
74rpm
45%
18mph
255kj
80rpm
44%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 5/21/23 @ 1:47 PM
Difficulty: 8.23 / 10
239kj
44rpm
49%
11mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 5/19/23 @ 2:1 PM
Difficulty: 8.27 / 10
98kj
62rpm
45%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/18/23 @ 2:8 PM
Difficulty: 7.18 / 10
45 min Bruce Springsteen Ride
Jenn Sherman
Thursday 5/18/23 @ 1:17 PM
Difficulty: 7.56 / 10
391kj
75rpm
47%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 5/17/23 @ 2:30 PM
Difficulty: 7.41 / 10
261kj
76rpm
46%
19mph
20 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/17/23 @ 1:29 PM
Difficulty: 6.83 / 10