Workouts

45 min Sold Out Show Ride
Jenn Sherman
Sunday 6/25/23 @ 1:59 PM
Difficulty: 7.63 / 10
357kj
75rpm
45%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 6/25/23 @ 1:48 PM
Difficulty: 7.41 / 10
 
30 min Pop Ride
Jenn Sherman
Sunday 6/25/23 @ 1:16 PM
Difficulty: 7.63 / 10
234kj
74rpm
45%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 6/23/23 @ 3:5 PM
Difficulty: 7.16 / 10
 
30 min Madonna Ride
Leanne Hainsby
Friday 6/23/23 @ 2:29 PM
Difficulty: 7.07 / 10
266kj
71rpm
49%
19mph
30 min Madonna Ride
Camila Ramón
Friday 6/23/23 @ 2:29 PM
Difficulty: 7.53 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/21/23 @ 1:52 PM
Difficulty: 8.25 / 10
195kj
30rpm
51%
9mph
10 min Core Strength
Emma Lovewell
Wednesday 6/21/23 @ 1:27 PM
Difficulty: 6.92 / 10
 
30 min Rock Ride
Jenn Sherman
Tuesday 6/20/23 @ 1:59 PM
Difficulty: 7.56 / 10
266kj
82rpm
44%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/20/23 @ 1:45 PM
Difficulty: 7.41 / 10