2newlives
Phillyburbs
Total Rides: 1595

Following

2newlives
Phillyburbs
Total Rides: 1595

Following

Workouts

20 min Strength Roll Call: Core
Callie Gullickson
Saturday 8/12/23 @ 2:26 PM
Difficulty: 6.49 / 10
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20 min HIIT Ride
Jenn Sherman
Tuesday 8/8/23 @ 2:28 PM
Difficulty: 7.67 / 10
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193kj
73rpm
49%
19mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 8/8/23 @ 1:59 PM
Difficulty: 7.01 / 10
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192kj
79rpm
47%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/7/23 @ 4:49 PM
Difficulty: 7.96 / 10
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45 min Classic Rock Ride
Emma Lovewell
Monday 8/7/23 @ 4:0 PM
Difficulty: 7.94 / 10
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366kj
73rpm
46%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/6/23 @ 1:56 PM
Difficulty: 7.59 / 10
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409kj
75rpm
48%
19mph
30 min Epic Sing Along Ride
Jenn Sherman
Saturday 8/5/23 @ 3:50 PM
Difficulty: 7.09 / 10
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244kj
75rpm
46%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 8/4/23 @ 3:8 PM
Difficulty: 7.41 / 10
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30 min Low Impact Ride
Jenn Sherman
Friday 8/4/23 @ 2:34 PM
Difficulty: 6.46 / 10
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245kj
76rpm
45%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 8/3/23 @ 4:10 PM
Difficulty: 7.78 / 10
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180kj
54rpm
47%
13mph