2newlives
Phillyburbs
Total Rides: 1595

Following

2newlives
Phillyburbs
Total Rides: 1595

Following

Workouts

5 min Core Strength
Tunde Oyeneyin
Tuesday 8/22/23 @ 2:37 PM
Difficulty: 7.22 / 10
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30 min 90s Rock Ride
Jenn Sherman
Tuesday 8/22/23 @ 1:59 PM
Difficulty: 7.63 / 10
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284kj
78rpm
47%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/21/23 @ 4:26 PM
Difficulty: 7.73 / 10
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30 min Yacht Rock Ride
Jenn Sherman
Monday 8/21/23 @ 3:51 PM
Difficulty: 7.25 / 10
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224kj
73rpm
45%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 8/17/23 @ 3:51 PM
Difficulty: 7.73 / 10
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30 min Classic Rock Ride
Emma Lovewell
Thursday 8/17/23 @ 3:18 PM
Difficulty: 7.82 / 10
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269kj
76rpm
47%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/14/23 @ 3:19 PM
Difficulty: 7.73 / 10
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30 min Classic Rock Ride
Jenn Sherman
Monday 8/14/23 @ 2:45 PM
Difficulty: 8.07 / 10
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290kj
76rpm
48%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 8/12/23 @ 3:19 PM
Difficulty: 7.73 / 10
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20 min Classic Rock Ride
Jenn Sherman
Saturday 8/12/23 @ 2:55 PM
Difficulty: 7.01 / 10
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177kj
76rpm
47%
19mph