Workouts

Thursday 2/8/24 @ 2:45 PM
Difficulty: NaN / 10
 
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 2/8/24 @ 2:38 PM
Difficulty: 4.52 / 10
28kj
84rpm
35%
16mph
Wednesday 2/7/24 @ 8:53 PM
Difficulty: NaN / 10
 
Wednesday 2/7/24 @ 3:7 PM
Difficulty: NaN / 10
 
Tuesday 2/6/24 @ 6:45 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 2/6/24 @ 3:56 PM
Difficulty: 7.42 / 10
 
20 min Intervals Ride
Jenn Sherman
Tuesday 2/6/24 @ 3:27 PM
Difficulty: 7.32 / 10
178kj
78rpm
46%
19mph
20 min 70s Pop Ride
Jenn Sherman
Tuesday 2/6/24 @ 2:58 PM
Difficulty: 0 / 10
179kj
80rpm
45%
19mph
15 min Low Impact Ride
Ally Love
Monday 2/5/24 @ 4:45 PM
Difficulty: 6.03 / 10
104kj
81rpm
40%
17mph
Monday 2/5/24 @ 3:18 PM
Difficulty: NaN / 10