2newlives
Phillyburbs
Total Rides: 1595
Following
2newlives
Phillyburbs
Total Rides: 1595
Following
Workouts
492kj
74rpm
46%
18mph
22kj
0rpm
0%
0mph
142kj
0rpm
0%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 9/18/23 @ 3:42 PM
Difficulty: 7.18 / 10
390kj
77rpm
46%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 9/13/23 @ 3:2 PM
Difficulty: 0 / 10
45 min Power Zone Endurance
Denis Morton
Wednesday 9/13/23 @ 2:15 PM
Difficulty: 6.94 / 10
331kj
78rpm
42%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/12/23 @ 6:27 PM
Difficulty: 7.73 / 10
30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/12/23 @ 5:49 PM
Difficulty: 7.66 / 10
233kj
82rpm
41%
18mph