Workouts

20 min EDM Pilates
Kristin McGee
Monday 10/23/23 @ 4:22 PM
Difficulty: 6.45 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 10/23/23 @ 3:43 PM
Difficulty: 7.83 / 10
157kj
49rpm
46%
12mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/19/23 @ 3:50 PM
Difficulty: 7.12 / 10
 
20 min HIIT Ride
Jenn Sherman
Thursday 10/19/23 @ 3:30 PM
Difficulty: 7.75 / 10
145kj
69rpm
46%
17mph
20 min 80s Ride
Jenn Sherman
Thursday 10/19/23 @ 3:7 PM
Difficulty: 6.94 / 10
148kj
71rpm
46%
18mph
20 min Pilates
Anna Greenberg
Sunday 10/15/23 @ 2:56 PM
Difficulty: 6.13 / 10
 
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/15/23 @ 1:55 PM
Difficulty: 7.56 / 10
350kj
65rpm
50%
18mph
5 min Warm Up Ride
Emma Lovewell
Sunday 10/15/23 @ 1:49 PM
Difficulty: 4.68 / 10
28kj
83rpm
36%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 10/14/23 @ 3:11 PM
Difficulty: 7.12 / 10
 
45 min Pop Ride
Jenn Sherman
Saturday 10/14/23 @ 2:21 PM
Difficulty: 7.5 / 10
385kj
74rpm
47%
18mph