Workouts

30 min Pop Punk Pilates
Kristin McGee
Sunday 11/12/23 @ 2:21 PM
Difficulty: 6.96 / 10
 
10 min Madonna Arms & Light Weights
Ally Love
Friday 11/10/23 @ 2:33 PM
Difficulty: 6.19 / 10
 
30 min Pop Ride
Jenn Sherman
Friday 11/10/23 @ 2:5 PM
Difficulty: 7.45 / 10
230kj
77rpm
47%
19mph
20 min Core Strength
Emma Lovewell
Thursday 11/9/23 @ 5:44 PM
Difficulty: 6.54 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 11/9/23 @ 5:28 PM
Difficulty: 3.65 / 10
30kj
87rpm
36%
16mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 11/9/23 @ 4:56 PM
Difficulty: 7.89 / 10
256kj
79rpm
45%
19mph
5 min Warm Up Ride
Alex Toussaint
Thursday 11/9/23 @ 4:50 PM
Difficulty: 4.55 / 10
25kj
81rpm
34%
15mph
5 min Cool Down Ride
Ben Alldis
Wednesday 11/8/23 @ 4:11 PM
Difficulty: 3.48 / 10
24kj
73rpm
37%
14mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 11/8/23 @ 3:48 PM
Difficulty: 6.2 / 10
174kj
77rpm
46%
19mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 11/8/23 @ 3:43 PM
Difficulty: 4.17 / 10
29kj
82rpm
37%
16mph