Workouts

45 min R&B Walk
Joslyn Thompson Rule
Tuesday 3/14/23 @ 3:43 PM
Difficulty: 5.68 / 10
 
15 min 2010s Walk
Jess Sims
Monday 3/13/23 @ 1:50 PM
Difficulty: 5.29 / 10
 
15 min Soul Walk
Joslyn Thompson Rule
Saturday 3/11/23 @ 3:4 PM
Difficulty: 4.61 / 10
 
30 min 90s Walk
Jermaine Johnson
Saturday 3/11/23 @ 2:32 PM
Difficulty: 5.67 / 10
 
15 min R&B Walk
Jermaine Johnson
Thursday 3/9/23 @ 3:49 PM
Difficulty: 5.13 / 10
 
30 min Hip Hop Walk
Selena Samuela
Thursday 3/9/23 @ 3:17 PM
Difficulty: 5.68 / 10
 
45 min R&B Walk
Kirsten Ferguson
Tuesday 3/7/23 @ 1:44 PM
Difficulty: 6.21 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Friday 3/3/23 @ 3:31 PM
Difficulty: 3.75 / 10
 
20 min 80s Hip Hop Walk
Jermaine Johnson
Friday 3/3/23 @ 3:8 PM
Difficulty: 5.39 / 10
 
10 min Form & Drills Row: The Catch
Ash Pryor
Friday 3/3/23 @ 2:49 PM
Difficulty: 4.5 / 10