Workouts

30 min Disco Walk
Jon Hosking
Friday 1/19/24 @ 5:55 PM
Difficulty: 6.25 / 10
 
10 min R&B Row
Ash Pryor
Friday 1/19/24 @ 5:40 PM
Difficulty: 5.48 / 10
 
30 min 2000s Walk
Kirsten Ferguson
Wednesday 1/17/24 @ 4:1 PM
Difficulty: 6.61 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Tuesday 1/16/24 @ 5:23 PM
Difficulty: 3.14 / 10
 
30 min Santorini Run
Tuesday 1/16/24 @ 4:51 PM
Difficulty: 0 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Tuesday 1/16/24 @ 4:36 PM
Difficulty: 0 / 10
 
45 min Old Oyo National Park Run
Monday 1/15/24 @ 6:21 PM
Difficulty: 0 / 10
 
20 min Hip Hop Walk
Jess Sims
Friday 1/12/24 @ 3:35 PM
Difficulty: 6.05 / 10
 
30 min R&B Walk
Jon Hosking
Friday 1/12/24 @ 3:4 PM
Difficulty: 5.33 / 10
 
45 min Hip Hop Walk
Adrian Williams
Tuesday 1/9/24 @ 4:33 PM
Difficulty: 6.05 / 10